3.20 Friday Faves – The Fitnessista

Hello associates! Joyful Friday! How was the week? I hope you had a stunning one! We escaped for some seaside time, Kleiger fam time and cooler climate in San Diego – it was good. The week ended ...

201: Sleep Suggestions That Truly WORK | Morning Routines, Magnesium, Meal Timing & Extra

Hello buddies! I've a model new podcast episode dwell, and at this time I’m speaking about considered one of my all-time favourite subjects: sleep! It is a solo episode the place I’m strolling you ...

AI for well being coaches workshop

Sharing the small print on a free workshop I’m internet hosting all about utilizing AI for well being coaches. In case you’re a fello well being coach and caught with the behind-the-scenes ...

Disney Fantasy Cruise Nassau and Lookout Cay

Sharing a recap of Disney cruise #1! Disney Fantasy to Nassau and Lookout Cay. Take a look at all of my high Disney Cruise tips in this post. Hello associates! Completely satisfied Monday! How are ...

3.14 Friday Faves – The Fitnessista

Hello pals! Blissful Friday! How was the week? Ours… sucked the life out of me lol. I’m so glad it’s the weekend! The Pilot has been touring quite a bit, so I used to be doing to solo parenting ...

Straightforward Enchiladas with Rotisserie Hen

These straightforward enchiladas with rotisserie rooster are nice for meal prep and are all the time a household favourite! Hello pals! Have you ever ever craved enchiladas however are intimated ...

The very best ceviche recipe (with cooked shrimp!)

Sharing a fast, straightforward and tremendous scrumptious ceviche recipe the place you truly prepare dinner the shrimp however protect the proper texture. This recipe is right for an spring or ...

3.6 Friday Faves – The Fitnessista

Hello pals! Comfortable Friday! How was the week? Ours was a superb one. We got here again from the cruise and each youngsters had abdomen bugs (the worst! Additionally that is the primary time ...

issues from currently – The Fitnessista

Sharing a lil recap of what we’ve been as much as currently. Hello associates! How are you? I hope that you simply’re having an incredible week thus far! We’re again from Disney cruise #7 – I’ll ...

200: Autoimmune Therapeutic, Nervous System Security & the Greatest Errors I Made on My Well being Journey

Hello buddies! I've a model new podcast episode dwell, and at present is a really particular one — episode 200 🎉 It is a brief solo episode the place I’m reflecting by myself therapeutic journey ...