Hello buddies! I’ve a model new episode reside and I’m SO excited so that you can take heed to my dialog with Monica Cox all about understanding fertility via the lens of mobile well being, the function of weight loss plan and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we talk about:
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Why fertility is usually a mobile well being challenge—and what that actually means
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The highly effective connection between weight loss plan, emotional patterns, and fertility outcomes
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The way to spot pink flags in widespread fertility recommendation and select practices that actually serve you
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The significance of instinct, pleasure, and radical accountability in your fertility journey
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Why age isn’t the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the lady midlife professionals name after they’ve blown $50,000+ on fertility therapies that failed them. Monica helps ladies who’ve “tried all the pieces” lastly perceive what their physique truly must get and keep pregnant-without burning themselves out with countless protocols, diets, and coverings.
Monica is uncooked & trustworthy about fertility struggles that 1 in 6 {couples} face. She helps skilled ladies lastly get pregnant by addressing what standard medication misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no one’s speaking about.
Monica’s refreshing “no BS” method and methodology transforms fertility from a medical nightmare into an empowering journey. Girls are determined for options that really work-and Monica delivers them with the proper mixture of science, soul, and difficult love that midlife ladies are trying to find.
Join together with her on her website and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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